How Sports Glasses Can Improve Game Performance
Strength, endurance and agility training all work together to enhance an athlete’s ability. After all, the better someone can move, the better that person will be able to play.
However, the topic of achieving athletic success would not be complete without discussion of the importance of vision. Glasses for sports can positively impact your performance and provide you with a competitive advantage.
Different Ways Sports Glasses Can Provide a Competitive Edge
Running
Runners who choose to wear sports glasses often do so for reasons related to safety and comfort. The risks of running with anything less than 20/20 vision include a greater tendency to encounter dangers such as tripping over blurred obstacles or not properly navigating traffic. For those reasons, prescription sports glasses are designed for runners to enjoy the benefits of corrected vision and the comfort of frames that do not slip down on their noses.
Runners who already have perfect vision can still reap the benefits of a pair of sports glasses. Most people who have to squint due to the sun while running ultimately settle for a slower pace than they otherwise would.
Additionally, many brands that design glasses for sports make their products to protect your eyes from ultraviolet rays, which can cause severe damage such as:
- Cataracts
- Corneal sunburn
- Pterygium
- Macular degeneration
Running is more visual a sport than many people even realize. Whether you are competing, training or just going for a light jog with friends, you need to be able to rely on your vision to achieve your full potential and to keep you safe.
Basketball
Basketball players need to be in a state of constant motion, whether they are driving toward the basket with the ball, tracking an opponent on defense or establishing position in the post. With this motion, though, comes the need for clear and unobstructed vision.
Eye protection is often worn by basketball players trying to prevent an eye injury as well as by those who are trying to recover from one. This allows those who choose to wear sports glasses on the court to focus more on the game and less on the fragility of their eyes.
Golf
Athletes who participate in slower-paced sports like golf still can improve their game performance by wearing a pair of standard or prescription sports glasses. The benefits are in their ability to neutralize the natural elements, such as the sun or the wind, from negatively influencing the player’s vision.
Order Your Pair of Glasses for Sports Today
Sharp visual acuity should be a priority for young and old athletes who play at any level. Visit Safety Gear Pro and explore all of their sports glasses and prescription sports glasses that will put you in a position to improve your game performance.
FAQs
What is the difference between sports glasses and sports goggles?
Although they both serve a relatively similar purpose of enhancing and protecting an athlete’s vision, it is the way the eyewear fits on the face that most clearly distinguishes the two. Sports goggles are typically the preferred choice for someone who wants a more secured fit that provides greater defense against any direct impact. Sports glasses, although also designed to be durable, often have a looser fit. This can mean greater comfort, but depending on the intensity of the sport, it can also result in the glasses shifting around the face more when directly impacted.
What are some sports that someone who wears sports glasses can play?
The short answer to this question is any sport. As the games evolve, so do the efforts of the people who play them to protect their vision. Some of the more traditional places you will see athletes wearing sports glasses include:
- Running
- Basketball
- Golf
- Tennis
- Cycling
- Baseball
- Skiing
What is anti-reflection coating?
An anti-reflection coating is added to lenses to help eliminate any unwanted reflection. This is especially important in the world of sports, as many of the games are played at an intense pace. An athlete who loses focus for even an instant due to glare may be put at a significant disadvantage.
What tint should I choose for my sports glasses?
The answer depends on your activity of choice. Tint variations in the brown family are ideal for hunting, skiing, basketball and golf, as they work well at absorbing blue light. Runners and cyclists often prefer orange and yellow tints, which effectively reduce the intensity of the sun’s rays.
How are my sports glasses supposed to fit on my face?
The first thing you want to ensure is that you can see in all directions without obstruction. The fit should be snug to your face without coming into contact with your eyelashes. Additionally, the weight distribution between the eyes and the nose should be even to keep the presence of the glasses as lightweight as possible.
